Thanks to Ben Landers: thepespecialist.com 

Link to EXTRA activities.

Other ideas for digital learning:

• Use sidewalk chalk and draw a hopscotch board and play for 10 minutes.
• Ride a bike, scooter, skateboard with adult supervision.
• Links to a few fun videos to get your kids moving!
  • Squish the Fish - A cosmic kids yoga adventure:
  • Indoor recess 5 - 11 minute video
  • Jumping Jax Gym Family Exercise Routine

• Fitness Gram Fitness Test Curl Up and Push Up cadence: have a household competition see who holds the record!

  • Push Up's

  • Curl Up's